Judy's Toronto Therapy

Trauma-Informed: Where Healing Isn’t One-Size-Fits-All

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How Can We Help?

Anxiety and Depression Therapy

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Trauma and PTSD Treatment

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Intimacy and Romance Therapy

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Self-Esteem and Body Image Support

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Culture and Identity Therapy

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Grief and Loss Support

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Therapy for Friendships

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Motivational Therapy

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Pregnancy and Motherhood Support

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Family Dynamics Therapy

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Religion and Spirituality Support

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Financial Stress Management

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Our Services

Health and Happiness Starts Here

Children / Adolescents

We offer compassionate and age-appropriate therapy for children and teens navigating emotional, behavioral, or developmental challenges. Our therapists create a safe, supportive space where young people can express themselves and build the tools they need to thrive.
$120 - $200

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Individual Therapy

Whether you're dealing with anxiety, grief, trauma, or life transitions, individual therapy provides one-on-one support tailored to your needs. Our therapists work with you to explore your thoughts and emotions, strengthen resilience, and promote personal growth.

$120 - $200

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Couple's Therapy

Relationships can be complex. Through couple’s therapy, partners can improve communication, rebuild trust, and resolve conflict in a healthy, productive way. We help couples reconnect and grow together with guidance and empathy.

$150 - $220

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Family Therapy

Family therapy helps strengthen relationships and improve dynamics within the family unit. By addressing challenges together, families can improve communication, resolve tension, and build a stronger, more connected home environment.

$180 - $250

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Affordable Therapy

We believe quality mental health care should be accessible to everyone. Our affordable therapy options are designed to fit various budgets without compromising on the quality of care and support you receive.

$80 - $100

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In-Person and Virtual Therapy Services

Whether you prefer the comfort of your own space or the connection of sitting across from someone in person, our therapy services are flexible and accessible.

We currently offer:

  • Virtual therapy sessions for individuals across Ontario
  • In-person therapy for those located in Toronto
Reach Our Team

I can be changed by what happens to me. But I refuse to be reduced by it.

Maya Angelou

Join Judy's

If you’re looking for a practice that truly sees you, we’d love to welcome you to our team.

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