Hello, and thank you for visiting Judy's. I am the founder and primary therapist at Judy's. Named after my grandmother, I started Judy's because I wanted to provide accessible therapy to people, in-person and online.
Before working as a trauma therapist, I worked as a rape crisis counsellor and peer support counsellor in Toronto. I have a background in feminist psychology and spent time learning from small feminist-led anti-oppressive NGO's in India.
I am passionate and fascinated by the role of cultural identity, the intersectionality of privilege and oppression, and the unique ways our social location impact our worldview.
Welcome and hello! My name is Sukhi. Starting therapy can be intimidating. We go at your pace and only the areas you feel safe to approach.
I welcome you if you are looking for a space to find relief from distressing thoughts and emotions, are hoping to process past or current traumas, and/or need support navigating life’s highs and lows. I am here if you are looking for extra support, coping skills and strategies, and want therapy to be a part of your self-care. We will work together to create a treatment plan that is tailored just for you.
My approach and therapeutic style is integrative, informed by person centered counselling, CBT, DBT, parts work, psychodynamic therapy, mindfulness, and trauma informed therapies. With a background in child and youth counselling, I have experience working with those of all ages, cultures, and identities. I offer therapy in English, Punjabi, and Hindi.
Feel free to contact me for a free 15 minute consultation to see if we’d be a good fit!
Hi there! My name is Marta – without an “h!” I pursued a career in therapy because I crave more knowledge and a deeper understanding of life and human experiences through direct interactions with clients. I recognize the systemic barriers to accessing therapy and thrive to provide affordable, personalized, and compassionate therapy options for all individuals.
I have a background in Forensic Psychology and Victimology and spent many years in Toronto working with sex trafficking and domestic violence survivors. I am dedicated in helping individuals in my community in achieving their fullest potential by fostering healthy relationships with others and themselves. We will work together to get you closer to where and who you want to be!
I invite you to reach out to me for a complimentary 15-minute consultation to determine if we are a good fit or if you simply have any questions.