At Judy's we strive to build tailored treatment plans best suited to your individual needs and unique lived experiences. We use an integrative and person-centered approach to therapy.
With foundations rooted in trauma-care approaches, we attend to one's symptoms of distress through a culturally competent and anti-oppressive framework.
At Judy's, our goal is to foster strong therapeutic relationships with our clients. We want to create a warm, safe, and comfortable environment for clients to explore their emotions freely and deeply.
Our goal is to support you on your journey to self-fulfilment.
Hello, and thank you for visiting Judy's. I am the founder and primary therapist at Judy's. I started Judy's because I wanted to provide accessible therapy to people, in-person and online.
I have a bachelors degree in psychology from the University of British Columbia and a masters of arts in counselling psychology from Yorkville University. I am in the process of becoming a certified EMDR therapist through The EMDR Institute.
Before becoming a therapist, I worked as a rape crisis counsellor and peer support counsellor. I am interested in feminist psychology and social advocacy. I enjoy sustainable tourism and have been lucky enough to learn from feminist-led anti-oppressive NGO's in India.
I am passionate and fascinated by the role of cultural identity, the intersectionality of privilege and oppression, and the unique ways our social location impact our worldview.
Judy's takes its name after my grandmother.
Stepping into my grandmother's house, I am greeted with a long hug and feelings of warmth and joy. It's an unconditional love and acceptance that warms my soul. There are always fuzzy blankets, slippers, and comfortable couches to lay on. The house smells of freshly baked pie and sounds of light chatter from family.
I hope to curate a sense of genuine care and warmth for my clients, just like my grandmother Judy gave me.
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