Therapy Isn’t Just for Couples— Friendship Therapy

When we think of therapy for relationships, we usually picture couples working through issues. But friendships are just as important—and just as complicated. 

Friendship therapy is a great way to work through conflicts, tell your stories about friendship, improve communication, and strengthen your bond.

Friendships can face misunderstandings, boundaries being crossed, trust issues, or big life changes that create distance. Instead of letting unresolved tension push you apart, therapy offers a space to talk things through with a neutral, supportive professional.

Improve communication and express feelings honestly.
Work through conflicts in a healthy way.
Set boundaries that strengthen (not weaken) your connection.
Navigate life changes like moving, growing apart, or shifting priorities.

Friendships are some of the most important relationships we have. If yours is struggling, therapy can help bring you back to understanding, trust, and connection—because good friends are worth it. 💛